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You deserve to be in relationships that feel safe. 

Relaxing Outdoor

Angie Giltner

"Jennifer is brilliant! She will help you take a deep dive into your thought patterns and core beliefs, use your feelings as a guide,
take you on an adventure of connecting the dots between your past and present, and empower you outside of your comfort zone...that's where growth occurs! I highly recommend working with Jennifer!"
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Jennifer Benoit, LCSW

 Mental Health Therapist, Speaker, Coach, and Consultant

Karyll Honeycutt

Jennifer is a dynamic therapist. Her passion and care of the individuals and communities she serves is evident in her attention to detail and thoughtfulness. Her demeanor effortlessly offers tranquility, calm and a support during your transformation.

    "I am ready to move from surviving to thriving." 

Are you tired of:

  • Being made to feel like your emotions are too much or not valid?

  • Having the same pattern play out in different relationships?

  • Taking up less space to keep the peace?

  • Only feeling safe when people are treating you well?

  • ​Feeling alone and misunderstood?

  • Doubting yourself?

We may be the dream team if:

  • You are ready to re-write your narrative from victim to victor.

  • You want tools get un-stuck from your trauma.

  • You want to understand how you got here.

  • You are ready to regain your sense of identity.

  • You know what boundaries are, but need support with implementing them.

ABOUT

Still unsure?

I get it.

 

You’ve tried the books, the quotes, the podcasts, and even the sage. But it still feels like you’re spinning your wheels—what if someone could help you make real progress?

Ways to Work Together

Individual Therapy
 

  • Transition into motherhood      

  • Parental burnout

  • Perfectionism

  • Birth trauma

  • Enmeshed family dynamics 

  • Identity issues

  • Self-esteem issues

  • Codependency

  • Mother wound

2- Hour VIP session

This private, one-time intensive is designed for women who are emerging from the fog of narcissistic abuse and are ready to reclaim their voice, power, and sense of self.

You don’t have to piece it all together on your own. This session is a focused opportunity to be heard, validated, and guided toward clarity, emotional safety, and next steps—whether you're still in the relationship, recently left, or years into recovery and still untangling the effects.

This is your chance to put YOU first.

 

By the end, you’ll feel more anchored in your own voice, clearer about what you want, and equipped with steps that help you move toward the life you deserve.

Licensed in Florida | Michigan | Connecticut | Oklahoma | Ohio | Kentucky

CONTACT
Terms & Conditions
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